Studio shot of the closed Manta Sleep Journal featuring a red and pink wavy pattern cover, isolated on a white background.

Manta Sleep Journal

$5.70
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Studio shot of the closed Manta Sleep Journal featuring a red and pink wavy pattern cover, isolated on a white background.
  • Studio shot of the closed Manta Sleep Journal featuring a red and pink wavy pattern cover, isolated on a white background.
  • Close-up of an open journal page featuring bold black text starting with "Great sleep is the non-negotiable foundation...".
  • Top-angle close-up view of an open notebook page with structured prompt questions and date entry fields.
  • Close-up shot of the white pages inside a red journal, displaying printed reflection questions above blank writing lines.
  • A red Manta Sleep Journal on a wooden table next to a candle and a glass of water, with a woman sleeping out of focus in the background.
  • A smiling woman resting her head on a white pillow next to a red Manta Sleep Journal on the bed. Overlay text reads "Quiet your mind".
  • Overhead shot of a woman with closed eyes resting near a red Manta Sleep Journal, holding a pencil. Text overlay reads "Backed by science for better sleep".
  • A woman lying on her stomach, writing with a yellow pencil inside an open Manta Sleep Journal. Overlay text reads "Lasts 6 months with daily use".
  • Flat lay of the red Manta Sleep Journal with a pencil, earplugs, stickers, and a digital timer on a plain grey surface.
  • Close-up shot of the inner pages of a red journal with structured prompt lines. Text overlay reads "Easy-to-use format".
Manta Sleep Journal

Manta Sleep Journal

$5.70
Shipping calculated at checkout.

A simple, 3-minute journal for mindful, restorative rest

  • Mindfulness exercises to promote deeper sleep
  • Quiet your mind through journaling exercises
  • Effective and backed by science
  • Easy addition to your bedtime routine
  • Takes just under 3 minutes to complete
  • 6 months of daily journaling

Select Color

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